I’ve never been a big fan of Greek yogurt, but I’ve been trying to incorporate more high-protein snacks into my diet as part of half marathon training and this was the perfect solution.
The Greek yogurt has about 22 grams of protein, which aids in muscle recovery, while this mix of nuts and seeds provide an added boost of omega 3s, fiber, and protein to seal the deal. Enjoy for breakfast or for a quick mid-day snack!
Sunshine Bowl
Prep time
Total time
Serves: 1
Ingredients
- 1 cup Fage 2% Greek Yogurt
- ¼ cup fruit (I use blueberries, raspberries, and apricot)
- 2 tbs walnuts, finely chopped
- 2 tbs chia seeds
- 1 tbs pepitas, raw
Instructions
- Combine in a medium sized bowl and enjoy!
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