This delicious snack takes less than 5 minutes to make (that’s right, I actually timed it out!) and it’s one of my favorite snacks in the afternoon to counteract that 3:00 pm slump or for after a workout. Dips are usually very high in fats or sugar, but I love that this one just uses a few simple ingredients and has a Greek yogurt base, so it’s packed with protein. I love the creamy texture and the sweetness of the cinnamon and vanilla add a nice warmth.
Healthy Almond Butter Greek Yogurt Dip
Prep time
Total time
Author: Amy
Recipe type: Snack
Serves: 4
Ingredients
- 1 cup of Greek Yogurt
- 2 tbs Almond Butter
- 1 tbs Honey
- 2 tsp Vanilla extract
- 1 tsp Cinnamon
- Note: For Greek yogurt, I love FAGE Total 0% or 2%. For almond butter, it's really important to splurge a little on the natural kind, because processed almond butter has extra hydrogenated fat. Justin's has a great brand, and many Whole Foods have machines that allow you to churn your own almond butter on site.
Instructions
- Stir everything together and enjoy! I love using this dip with apples, but this works for almost any fruit.
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