Since I have such a big sweet tooth it’s always a win to find sweets that are delicious but also healthy. This chocolate ganache torte from Deliciously Ella is just that. It’s made from simple, whole ingredients and even has a few mystery superfoods–like avocado and chia seeds–snuck into the recipe. Best of all, it only takes a few steps to make and is perfectly shareable for your next dinner with friends and family. For affect, add a sprig of mint and some fresh berries, but it would also be wonderful with some ice cream, whipped coconut cream (if vegan), or a sprinkle of powdered sugar. Enjoy!
Mixed Berry Crisp
As the temperatures slowly go down and we transition from summer to fall, I love squeezing in the very last of berry season to make mixed berry crisps! Crisps are one of the easiest desserts you can make–especially compared to pies–and provide such wonderful texture. This one is the perfect balance of sweet and tart, the best way to savor one last bit of summer before we fully transition into fall! Use fresh or frozen berries, and substitute with other fruit likes apples and pears in colder seasons.
- Filling:
- 3 cups blueberries
- 2 cups blackberries
- 1 tsp orange zest
- ⅓ cup sugar
- ¼ cup flour
- Topping:
- ½ cup flour
- 1 cup old-fashioned rolled oats
- ¾ cup brown sugar, packed tightly
- ½ cup butter, cut into small pieces
- 1 tsp salt
- 2 tsp cinnamon
- Preheat the oven to 350 degrees. Prepare a 9X9 inch pan by lining it fully with parchment paper (this makes clean up much easier!).
- In a medium sized bowl, combine berries, sugar, flour, and orange zest. The flour will help to thicken the sauce for your filling. Pour into pyrex dish and distribute evenly.
- In a large bowl, prepare the topping by mixing together flour, remaining sugar, butter, salt, and cinnamon. Sprinkle evenly over the berries.
- Bake in the oven for 45 minutes or until topping is golden brown and filling is bubbly. When finished, set to cool on a cooking rack for at least 15 minutes. Serve warn with ice cream or topping of your choice!
Refreshing Mango Lassi
Summer is finally here! Today I’m sharing a recipe for my favorite refreshing summer drink, mango lassi. Lassi is a popular drink in India when it’s hot out-essentially a rich, yogurt-based smoothie-and they come in all different sweet and savory varieties, although mango is by far the most popular.
Traditionally, lassi is usually made with buttermilk, but I’ve lightened it up using Greek yogurt, honey, and vanilla almond milk. It’s cold, refreshing, and sweet, and even though it has all healthy ingredients, I actually think that it tastes even better than ice cream. I hope you enjoy it as much as I do!
- 1 cup frozen (or fresh) mango, cubed
- 1 cup 2% Greek Yogurt
- 2 tbs honey
- ¼ vanilla almond milk
- ¼ tsp cardammom
- ¼ tsp cinnamon
- Combine all ingredients in a high-speed blender and puree until totally smooth. Serve immediately, or keep in the refrigerator for up to 4 hours.
French Apple Tart
I might be biased because I have a huge sweet tooth, but this rustic French apple tart is wonderful. It’s not my own recipe, so I can’t take credit for it myself (thanks, Williams Sonoma), but it’s so good that I literally have to make multiple tarts every time I make it (mostly for holidays like Thanksgiving and Christmas) because it’s just so incredible.
While I’m always one for an apple dessert, what makes this tart so amazing is its flakey, buttery crust, which is lined with a thin layer of frangipane, a sweet almond paste (think a sweeter version of marzipan). A few tips–make sure that you layer your apple slices as thinly as possible so that you can layer more in. The more, the better!
For the crust, I recommend investing in some higher quality butter (French or Irish is my favorite) and to take their recommendation to use parchment paper and pie weights, which ensure that the crust bakes evenly across. From someone who made the mistake of not using anything the first time and ended up with a burnt crust, I can assure you it makes a huge difference!
Commentary aside, this dessert is absolutely phenomenal. Make some for your friends or family for the next major holiday or event –or, just because– but make sure to make an extra, just in case. You won’t be sorry!
Homemade Chocolate Bark
This homemade chocolate bark is beautiful, and is such a decadent treat during the holiday season, but it’s also a great item to make as a gift for the holidays and customize it to the taste of your recipient. Dark chocolate–what I use here–is high in antioxidants and I find that even a small piece of good quality, dark chocolate usually satisfies my sweet tooth right away.
To “decorate” my chocolate, I use hazelnuts, walnuts, and the dried rose petals (available here and in most Japanese grocery stores or tea stores), although you can use whatever toppings you like once you get the method down! Here are a few of my other favorite pairings:
- Dried apricot, coconut chips, and cranberries
- Milk chocolate with hazelnuts and orange zest
- Dark chocolate with roasted almonds, raspberry powder, and sea salt
- 10 oz good quality dark chocolate (for more depth of flavor, you can mix bittersweet and semisweet chocolate here)
- 1 handful pistachios, roughly chopped
- 1 handful walnuts, roughly chopped
- 1 handful dried rose petal leaves
- 1 pinch of flaked sea salt
- Finely chop chocolate bars and place in double broiler with heat on medium, and add coconut oil. Gently stir until chocolate is liquified. Remove from heat. Stir until smooth and glossy.
- Pour the melted chocolate onto a parchment paper sheet on top of a cookie sheet. Sprinkle the top evenly with toppings, and refrigerate for an hour until solid. Cut into pieces and serve.
Carmelitas
Midterms are in full force, which means more baking than usual because it’s the perfect excuse for a study break! This week I made one of my favorite recipes, carmelitas. If you haven’t heard of them before, they’re the most delicious cookie bars with a chewy, chocolate and caramel center and an oatmeal brown sugar crust. They’re quick and easy to make but are always a crowd pleaser–and make great study fuel. I hope you enjoy them as much as we did!
(Vegan) Banana Cream Pie
I know, I know what you are thinking. Vegan banana cream pie? I had the same thought when I first saw this recipe and decided that was exactly why I needed to try it out. Well friends, the verdict is: vegan actually looks pretty good for this recipe. Apparently you can eat your (pie) and have it too.
So how does it work? The recipe (from the vegan bloggers over at Minimalist Baker) uses almond milk in the filling, thickened with cornstarch and coconut sugar, rolled oats and coconut oil in the crust, and–the winner–coconut cream for the topping. I’ve never used coconut cream before, but the result was so delicious that I think I might make the switch for normal recipes too!
Healthy 4th of July Treats
If you read the blog regularly, you know that I absolutely love the Fourth of July! I’ve been on a big baking kick recently (as my friends and co-workers are probably starting to realize), and this week I wanted to share a few of my favorite healthy dessert recipes for the 4th. While my favorite is always a classic, all-American berry pie, my mom makes these every summer and they’re the perfect light summer treat. Best of all, you don’t need to cook anything and they’re super easy to assemble.
- To start, peel bananas and cut into into bite size pieces (just under one inch).
- Roll in (light) sour cream or Greek yogurt, spreading thinly.
- Roll in shredded, sweetened coconut. You can also add other toppings for added texture, like sliced almonds or mini chocolate chips.
Want to try some other ideas? Check out last year’s post, my favorite tasting menu, or try one of these delicious options:
Mango Lassi Frozen Yogurt (Courtesy of Cookie and Kate)
Individual Avocado Chocolate Mousse Cups
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Healthy No-Bake Desserts
One of the biggest challenges to being a food blogger is that we’re trying to constantly sell our dishes and convince readers that the recipes we’re sharing really are as amazing as we say they are on paper! This recipe–developed by Monique over at Ambitious Kitchen— is one of those. In fact, I would go so far to say that after this week it might just be my favorite dessert of all time.
These truffles are gooey, chocolatey, melt-in-your mouth good, yet the best part is that they require zero baking AND contain healthy, all-natural ingredients. The result? An amazing dessert that totally satisfies your sweet tooth (take it from a fellow chocolate lover) but doesn’t make your blood sugar spike or give you crazy sugar cravings like most desserts do. Oh, and they only require about 10 minutes of prep work.
First, let’s talk about the chocolate covered strawberries. In theory, they’re super simple, but if you’re like me they always get so messy so quickly! The tricky part here is getting the right consistency on your chocolate, and adding enough oil to it to give it a glossy candy sheen. Here, I used 1 teaspoon of coconut oil for every 2/3 cup semi-sweet chocolate chips. Dip them in the chocolate, stem first, and set on parchment paper. Then, set them aside until the chocolate sets, about 30 minutes.
Now for the truffles! Oh, the truffles. At the risk of sounding too pretentious they’re actually paleo “cookie dough truffles,” but before you freak out about them being paleo, hear me out–they taste nothing like health food. The full recipe from Ambitious Kitchen is here, but I recommend adding 2 tablespoons of almond butter to each batch to give them a nuttier, chewier texture and flavor. They also have coconut flour, flaxseed meal, and almond flour, which you can’t actually taste but pack in lots of nutrients for an added health boost. It almost balances out all the chocolate, right? 😉 I hope you enjoy these as much as we did! They truly are heavenly!
Holiday Traditions
One of my family’s favorite traditions is making fresh, warm, melt in your mouth chocolate croissants every Christmas morning–it is such a treat and literally feels like waking up in Paris! Our trick is that we get a little help from Williams Sonoma, who sells boxes of these beautiful croissants baked by their in-house pastry chef, Jean-Yves Charon. These little beauties arrive in a big box of dry ice and a box of 15 usually lasts us through to the next year for other holidays, from New Year’s Day to birthdays during the year. Just set them out to let them rise overnight, add an egg wash in the morning, bake for 15 minutes, and voila! A perfect Parisian Christmas in the comfort of your own kitchen. Bon appetit!